18:57

Essence Of Being

Name: Essence Of Being
Uploaded: 2025-02-13T18:37:37.499Z
Duration: 18 min 57 s
Channel: Ava Irani
Description: In this meditation Ava gently leads us into the depths of our true nature. With simple yet profound pointers to Being—she helps you settle beyond the mind into the quiet presence of what already is. Allow yourself to soften, listen, and rest in the stillness at the core of your existence

by Ava Irani

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this meditation Ava gently leads us into the depths of our true nature. With simple yet profound pointers to Being—she helps you settle beyond the mind into the quiet presence of what already is. Allow yourself to soften, listen, and rest in the stillness at the core of your existence

Meditation Self Discovery Inner Peace Stillness Body Awareness Breath Awareness Heart Centering Spine Alignment Existential Contemplation Self Affirmation Smiling Meditation Stillness Awareness

Meet your Teacher

Ava Irani

Fremantle, WA, Australia

Meet your Teacher

Ava Irani

Fremantle, WA, Australia

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