Energetic Cleansing And Energetic Hygiene - Part 1 - With 9 Practical Tools - by Frits Evelein

COURSE

Energetic Cleansing And Energetic Hygiene - Part 1 - With 9 Practical Tools

With Frits Evelein

You will receive energetic cleansing and hygiene tools and information from a universal and multidimensional point of view. These tools work in perfect alignment with your Higher Self and Universal Self
. By being aware of disturbing energies and cleansing and removing them out of your body, energy and human experience, you can connect better to your Universal Self. More importantly, through the guided meditations with music, you will receive inner experiences through your own Higher Self and Universal Consciousness in a way that suits you. It expands your knowledge, your insights and especially your experience and connection with the energy of who you really are. The inner experiences you open up to, are part of your universal consciousness. Thus, you integrate a part of your timeless being and energy into your human experience. The structure of the course is also different than you often see, only the most necessary information is briefly touched upon and in addition there is much attention for your own experience and discovery through guided visualization. A lot of Music from Source is used for providing a space for consciousness entrainment. This is a special kind of sounds that I make in which multidimensional energy and consciousness are translated. Through a natural form of consciousness resonance, the body and energy take on the appropriate vibrations and thus awaken in your body the universal memory of who you really are.


Meet your Teacher

Dr. Frits Evelein brings a unique combination of music, consciousness, meditation, universal consciousness teaching and new education based on the connection to Universal Source. All of his work focuses on supporting and strengthening your authentic and purest original Source connection. He composes Music from Source, music with high multidimensional energy. This energy supports the strengthening of your potential universal consciousness through consciousness resonance. It purifies, connects, opens and raises your vibration. Experiences with Music from Source combined with meditation, visualization and explanation, support your inner spiritual world and experiencing your Source connection and the infinite flow of life force within you. Dr. Frits Evelein is an educator, coach, scientist, priest and visionary. He is a musicologist, pedagogic and has a PhD in psychology.

20 Days

5.2k students

4.9 stars

15 min / day

Awakening

English


Lesson 1

The Light Shower from Source for Cleansing and aligning your energy - short introduction

The Light Shower from Source is a very powerful energetic cleansing tool with Music from Source. It supports you in cleansing your energy and raise your vibration. It uses the connection to Source and your Universal Consciousness to activate a stream of cleansing energy from the heart of our universe. This flows gently but powerfully through your body.
By using intention and visualization you can activate this cleansing energies within you. Therefore, in this first episode, we also focus on the power of your intention, your focus and your ability to visualize to activate an energetic purification through the Light Shower from Source with Music from Source.
You practice focusing your attention on very pure energy. Energy of your Origin, Source, that comes to you through your Universal Consciousness and Higher Self and unfolds in your human experience.
By practicing daily to attune your human focus and consciousness to that energy, it can become clearer and more powerful. Use this week for a first step, namely focusing your visualization to keep your intention and consciousness focused. 

Lesson 2

The Light Shower from Source for Cleansing and aligning your energy – guided meditation with music from Source

The light shower is a method for activating a cleansing and healing flow of Source energy through your body and energy. You do this by activating a stream of light from the Source that comes all the way to you. You can ask this energy to be purifying, healing and renewing. By your intention you can ask it to go to the places inside your body and energy that need most support. The Music from Source that is used by this guided visualization and tool is very profound. It supports you in this in a powerful way, strengthens your focus and energetically activates this stream of light from the Source and your Universal Consciousness. 
Just take the time to really enjoy and ask each time to experience it on a deeper level. Also, each time you do the light shower in your consciousness and body, ask to feel and discover a different effect. 
Do this visualization in the morning and evening and feel how it supports you.

Lesson 3

Energetically Cleansing your Physical Environment with Source Zero Point and Crystal Energy – short introduction

Without being aware of it, your physical environment is often clogged up with a lot of old and misaligned energies. Energy of thoughts, emotions, other people, objects and materials, the collective, radiation etc… This episode provides you with the discernment of what is going on in your environment by which you can become aware of these distortions. 
These kinds of distortions can disturb the flow of cosmic Source energies. So, it can be more difficult to raise your vibration and to feel your connection to your Universal Self and Source. By becoming aware of these energies, you can develop your power of discernment.

Lesson 4

Cleansing your environment – guided meditation with Music from Source

In this guided meditation with Music from Source, you will first explore your environment. So, you can learn to discern what is really going on around you. When your physical environment is stuffed with old energies it is harder for you to raise your vibration and align to your Higher Consciousness. You will learn in this tool to activate a Zero-Point energy that as a Vortex with Source energy takes out all misaligned energies. The powerful sonic energies of the music will support you in this. After that you will learn to activate and experience the crystal energy from Source that reprograms your space and brings in energies that is aligned with your Universal Self and Source. You can repeat this cleansing meditation as of as you like and at any place you are in.

Lesson 5

Your Sacred Space (introduction) followed by a guided meditation with Music from Source

Your Sacred Space is a part of your Divine Energy. This is a sphere of light around you of about 1.5 meters. This is the purest and most original energy of your Being of Source. The physical energy of your essence is an expression of the form power – the Cosmic Body - in the universe. This energy supports your Universal Essence to translate a part of its consciousness into a physical body. That is why this sphere is called your Sacred Space. Your Sacred Space should be pure and clean and contain only the energy of your Higher Self and Source. Usually there is a lot of other energy in your Sacred Space and so we are going to work on it. In the guided meditation, you will focus on creating your sacred space. 

It is very helpful to discern what is going on in your energy and especially your Sacred space. So, this exercise is to explore what kind of distortions you eventually picked up and kept in your Sacred Space. To support you in having a more precise discernment in this exercise you will imagine standing on a clock phase. In from is 12 o clock, to the right 3, behind you is 6 and left of you in 9 o’clock. By seeing your space like this you can focus more specifically on the parts. Being aware of what is in your space is important. Practice this exercise regularly so that you get very used to do it and can make it into a daily routine very quickly.

Lesson 6

Exploring your Sacred Space – introduction

In this introduction, I explain and propose to you a way to scan your Sacred Space by diving it in 4 larger segments. You learn to observe your Sacred Pace like standing on a dial of a clock. To support you in having a more precise discernment in this exercise you will imagine standing on a clock phase. In from is 12 o clock, to the right 3, behind you is 6 and left of you in 9 o’clock. By seeing your space like this you can focus more specifically on the parts. Being aware of what is in your space is important. Practice this exercise regularly so that you get very used to do it and can make it into a daily routine very quickly.

Lesson 7

Discerning misaligned energies in your Sacred Space - guided meditation with Music from Source

In this meditation, you will have a very detailed look into your energy of Your Sacred Space, by learning to scan you Sacred Space it is possible for you to quickly take out all misaligned energies. The places around and in you that often need the most attention is under your feet and behind your back. But also above your head is often a lot of mental distortion that blocks your connection. So, carful and precise observation is a start for any clearing. Also, is important to understand why you attract and collect old energies in your field. So, you can change habits and learn to use your energy and consciousness in a new and perfectly aligned way.

Lesson 8

"The Revolving Door Method" for cleansing your Sacred Space - introduction

In this introduction, I will explain to you the cleansing method of "the revolving door" with energies from Source. Using this tool, you visualize a shield of crystal Source energy that is vertically. While you imagine standing on a floor like a dial of a clock the door is from 12 o’clock in from of you to 6 o’clock behind you. The intention of the crystal energy is that all it comes in contact with that is misaligned, will be moved out of your Sacred Space and the alignment will automatically be restored. Using this tool with the powerful energy translated through the sounds of Music from Source makes it very efficient. It is a great tool for you to use daily for restoring the proper energy and alignment in your Sacred Space.

Lesson 9

"The Revolving Door Method" for Cleansing your Sacred Space – guided meditation with Music from Source

The revolving door method is a very powerful tool for cleansing your Sacred Space. In this guided meditation with Music from Source you are supported to imagine with specific sounds that are like large wings of pure Source energy and Light, to move an energetic revolving cleansing door through your sacred space. This will in a very powerful way help you to take out all distortions and misaligned energies. By doing so you feel clearer, focused, energized, happy and aligned. When you get used to this method you can learn to quickly during the day activate the revolving door and spin it powerfully through your Sacred Space.

Lesson 10

The Zero Point Method for cleansing your Energy and Sacred Space - introduction

The Zero Point tool for cleaning your Sacred Space is a very powerful and profound deeply cleansing method. A zero point as is used in this tool is like an energetic vortex, a powerful whirlwind of pure brilliant Source energy. By letting this energy vertically enter your body and rotate through your energy fields and Sacred Space, it takes out all clogged up old energies like a centrifuge. This supports you in creating a pure aligned space around you.

Lesson 11

The Zero Point Method for cleansing your Energy and Sacred Space – guided meditation with Music from Source

This is very powerful and deep transformative method by invoking and activating a Zero Point Vortex from Source. A zero point as is used in this guided meditation is like an energetic vortex, a powerful whirlwind of pure brilliant Source energy. By slowly let it come down vertically into you sacred space and further through your head into your body it transmutes and releases all that is misaligned and ready to get out of your energy. The meditation continues by bringing new Crystalline energies form your Universal Self and Source. You can repeat this cleansing method daily and when you get used to it you can do it quickly during the day.

Lesson 12

Releasing Attachments and Entities - introduction

Energy of other people, loved ones but also people you don’t like, can accumulate in your body and Sacred Space. I call these energies Attachments. Having these kinds of energies in your fields disturbs your authentic consciousness flow. So, it is very important to remove these energies. Also, it is important to see why you attract those energies so you can prevent that to happen. Entities are energies of other kind of beings that can hand on your energy and have also a disturbing effect of your alignment.

Lesson 13

Releasing Attachments and Entities – guided meditation with music from Source

This is an extended meditation with Music from Source in which you are supported to take out attachments and entities from your sacred space. This guided exercise is a bit longer than the other ones, so you can have a profound experience. It is important to regularly repeat this kind of cleansing so your sacred space is perfectly aligned and holding only the energy from your Higher Consciousness and form Source.

Lesson 14

Erasing Old Thoughts and Mental Energies – introduction


Thinking is an important activity of the personality and a creative energy. It is an expression of the Cosmic Mind translated into the human personality. In your spiritual awakening, it is important to open your mind to the wisdom and creative intelligence of our Higher Self and Universal Consciousness. Thoughts with a low vibration, with unconscious energetic patterns of fear, confusion, separation, worry etc… disrupt this flow. They form a kind of lid on the connection with your Higher Consciousness. Also, thinking takes energy while the wisdom and intelligence of your Higher Self is effortless, free and spacious. Every thought is a creation of your consciousness that remains in existence – in you and in the collective field – until you have undone it. Cleaning up your mental energies is really important! Therefore, we focus our attention on erasing distorting, old mental energy, thoughts, thought patterns, images, beliefs etc…. which no longer serve us. We practice in cleaning up and erasing such old and polluting mental electromagnetic energy of ourselves as well as the thoughts we absorb from the collective field and then we have made our own. By erasing negative thoughts and old patterns we free ourselves from old and stagnating energy and make room for the flow and influx of the energy of our Higher Self and the Mind energy of Source. So clearing old mental energy opens you more to your inner guidance and connection. It gives peace, clarity, and increases your vibration.

Lesson 15

Erasing old Thoughts and Mental Energies – guided meditation with music from Source

This tool for earing od mental energies I call “the trash can method of deleting old thoughts”. You will learn and experience the surfacing of old thoughts from your cellular memory and all other surprising places within your body and energy field. After surfacing these mental lefts over energies, you will accumulate these energies like in grey clouds. Than you can put them in a imaginary “trashcan” and tell your body, mind and (sub-)consciousness to delete these. This is a very effective method that you can practice and use every day especially before going to sleep. So, your mind is cleansed for old mental energies and is more open to receive the guidance from your Higher consciousness. Do the extensive guided visualization with music a few times, especially in the evening at the end of the day and especially before you go to sleep. And if you are used to it, make a short version and combine it with the light shower and the other tools. In this way, you form your own mix that suits you.

Lesson 16

Silencing your thoughts and aligning your Mind - introduction

In the previous episode, we worked on a method to erase old thoughts. That process gives space in your human consciousness. In order for your Higher Consciousness to resonate optimally in your human consciousness, the stillness of your human thinking is important. Analytical thinking disrupts your connection with your Higher Consciousness. When your brain is silent and has become like clear water, the sun of your Higher Consciousness and Source can radiate through it. The stillness of your thoughts cannot be realized by coercion, but by allowing, observing and patiently accepting, that gradually the thinking can silence itself. Your connection with Source supports you in aligning your energy and the zero points in your body and your brains. This is a strong basis for stillness and raising your vibration.

Lesson 17

Silencing your Thoughts and Aligning your Mind – guided meditation with Music from Source

In this guided visualization, the sounds of Music from Source will be very helpful for you in quieting the mind and silencing your thoughts. This process of quieting will take some time so be gently with yourself. We are so used to be very active in our analytical mental energy that these mental programs run all day long. So, the silencing process will start mainly from the heart and not from the head. It will be supported by observation and gradually with breathing letting go of the need to be mentally active. Most important is the experience of the way your Higher Consciousness knows and is active in its intelligence and wisdom. There is NO thought but all-knowing. The information is mostly not verbally of in language but in a deep inner sense of understanding and inner peace. Repeat this method and meditation often so you gradually get used to this process and start mastering your human mind and bring in your Divine Mind.

Lesson 18

Cleansing and Aligning your Mind Channels - Introduction


You have three mind channels. These are three light tubes that naturally connect your human consciousness with the greater consciousness of the Earth, the Milky Way and the entire Universe in its center, Source. The perfect alignment and activation of your mind channels is important for your consciousness, your energy as well as creative qualities and development in your human life. Every meditation “Connecting to Source” is an automatic alignment of your mind channels. However, it is also important to specifically and consciously experience and activate your mind channels. After all, through your own experience and intention you create in a very deep and conscious connection and your mind channels connect you to the intelligence and information of the greater whole of which you are part.

Lesson 19

Cleansing and Aligning your Mind Channels – guided meditation with Music from Source

This method let you experience and practice the cleansing and proper connecting of your Mind Channels. From your heart, you will shoot a ball of cleansing Source Light. This will; help your mind channels to remember their proper alignment and energy. It will take out distortion and help them plug in at the exact consciousness dimensions they are meant to be. By practicing this every day, you train your brain to plug itself into the Cosmic Mind and the brain and nervous system of the body of the whole universe via Source. Ask the energy in de music to support you in aligning your mind channels and opening your complete brain and nervous system for the pure Source Mind energy and consciousness.

Lesson 20

Inner Peace – Music from Source for experiencing deep Connection, Love and Wisdom

This music is like a crown on this series holding you in a sphere of pure quiet, loving inner peace and connection. Ask to feel the Love of your Universal Essence flowing through you. Feel how all parts of your human experience are brightly lightning up in this soft a loving energy. Just like being held by the Divine Mother in deep embrace and deep infinite LOVE. You can use this music after each meditation to just be filled the deep connection and inner wisdom of your Divine Essence and Creator.

4.9 (103)

Recent Reviews

Margo

February 7, 2026

Another excellent, enlightening Frits Evelein course. I am using these techniques every day and they always raise me up. I have so much gratitude for Frits's knowledge, wisdom and his dedication to sharing what he has come to understand. What an amazing teacher. 💖🙏🌟

andrea

January 31, 2026

Great!

Seleen

January 24, 2026

Amazing, I learnt alot. Thank you so much. 🤩

Cindy

October 22, 2025

I just finished my 20th day of this meditation and I feel I’m definitely benefiting from it. Thank you so much for sharing your meditations and insights with us. ❤️

Stacy

June 17, 2025

Thank you so much for these tools. Im working hard at keeping my energy practice as often as possible

Sara

May 6, 2025

Excellent course! Each and every morning upon wakening this was a magnificent and peaceful way to start a day of clarity, alignment and connection, thankyou Fritz ✨🙏✨

Raluca

April 23, 2025

Thank you for such an enriching and transformational experience. Schitterend 🙏💫✨

Megan

January 14, 2025

So many useful told that I will return to often. One of my favorite teachers on insight timer.

Talli

January 11, 2025

Through experience I learned so much through this spectacular course. I plan to take all Frits’ courses!

Fungi

January 11, 2025

Great course which presented different ways of cleansing my space. I learnt a lot and it was nice to get the mix of explanation and then practice. Frits is also great at responding to questions. Thank you for sharing your gifts 🙏🏿😊.

Ana

January 8, 2025

Great experience. I feel I cleared a lot from my energy. It felt healing. Thank you.

Sarah

December 25, 2024

Excellent!

Jackie

December 14, 2024

This was such a fascinating course! I loved learning about the different ways to clear my energy. I will definitely listen to this again.

Linda

September 26, 2024

Amazing course thankyou.

Susan

September 4, 2024

Lots of great tools for clearing your energetic fields and practice using them! Thank you!😊🙏🏻 I recommended your course to at least 5 people I thought could benefit from your teachings!

Laurine

August 20, 2024

Fantastic course! Very clear and informative as well as deeply transformative 🙏💗🙏 I look forward to more courses from Dr Frits! So beautiful to sit in the bright diamond light of Source in silence and sweet peace.

Cindy

July 30, 2024

blessings of gratitude for this fabulous course 🙏

Helen

July 19, 2024

Life changing, exploring energy within and in our energy field.

Ada

June 29, 2024

Loved this course!

Samantha

April 17, 2024

This is definitely a great course to take. The tools you’ll learn is indispensable . Thank you Dr. Fritz for creating this course and sharing your knowledge.

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