00:30

Balancing + Aligning Your Energy Bodies: Intro & Meditation

by Frits Evelein

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
134

You balance and align your energy fields with your Higher Consciousness and Source, using an energetic beam of Source Light. In the guided meditation with music, you gradually expand this beam from 5 cm to as wide as your Sacred Space. This guided meditation with music supports your systems to remember their optimal balance, alignment, and coherence. This meditation with a short intro is a part taken from my Course: Energetic Cleansing and Energetic Hygiene Part 2 where I present 5 energetic tools for energetic cleansing. Use a good headphone for an optimal sonic and energetic experience.

BalanceAlignmentEnergyConsciousnessSourceMusicPurificationEtheric BodyLife ForceHeartEnergetic CleansingEnergetic HygieneEnergy AlignmentUniversal ConsciousnessIntention SettingSacred Space CreationEtheric DoubleVibration RaisingEnergy Flow VisualizationsGuided MeditationsIntentionsLife Force Energy CirculationSacred SpaceVibrationsVisualizationsEnergy Purification

Transcript

Your energy field is a complex set of different layers,

Tissues,

Frequencies and connections.

These are called by different names in different cultures and by different systems.

Such as the layers of the etheric double,

The different fields of the astral body and the mental body.

Each of these is also often again distinguished into various subdivisions,

Each with its own effect and function.

This whole is in and around your body and also in your sacred space,

Which in turn is connected to the earth grid network through energetic connections.

These energy fields distribute information in your body,

But also transmit life force and diffuse your emotions and thoughts and are made up of many,

Many tissues that communicate closely with each other.

It can happen that your energy field or parts of it get out of balance due to all kinds of influences.

That can be electromagnetic influences,

But also by thoughts,

Emotions and food and all kinds of other causes.

Environmental influences also greatly affect your energy fields.

Therefore,

Energetic balancing and purification of your energy fields is very useful and often necessary.

There are several ways to do this.

And the way that we are going to use here is through the energy of Source and your universal consciousness.

We do this in a form of balancing through intention,

Visualization and music from Source.

For this we ask for a tube of light from Source.

This tube is 5 cm in diameter and we let it go through the middle of your body,

Your head,

Your back and between your legs into the ground.

And this thin tube of Source light acts as a kind of cocktail pin that neatly aligns all your fields with Source energy.

They have an anchor point for the alignment so to speak through this tube.

We continue this expanded alignment by widening this tube in different phases.

Each one here has a new form of energy and action.

Then we raise our vibration by inviting a powerful flow of Source energy through our body and energy fields.

Then we set our intention that our fields remain properly aligned.

You can repeat the following meditation many times and when you have become proficient in it,

You can do it on your own and at an accelerated pace and so quickly align your energy fields.

Thus you will start to feel better,

Clear,

Focused with more life force and creativity.

This guided meditation supports you in aligning your energy fields.

This strengthens the coherence in your system and allows the flow of your higher consciousness and life force to circulate better.

Sit up straight with your feet flat on the floor and close your eyes.

Breathe in deeply through your nose and out through your mouth.

And relax.

Again,

Breathe in deeply through your nose and out through your mouth and ask your thoughts to calm down.

Inhale deeply through your nose and out through your mouth and bring your attention to your heart.

And set your intention.

I ask and intend to create a powerful pure sacred space around me.

Only the energy of Source and my higher self is in my sacred space.

I ask and intend to make a loving and powerful connection with Source and allow the light and love of Source to flow deeply through my body and consciousness.

I ask and intend to perfectly align my energy fields so that they properly can transmit and receive information.

I want to be perfectly aligned with my higher self,

My universal consciousness and Source.

Breathe in deeply through your nose and out through your mouth and bring your attention back to your heart.

And from your heart,

Ask to perceive and feel how your energy fields are at this moment.

How are they interconnected right now?

Now breathe in through your nose and out through your mouth.

And from your heart,

Now direct your attention to the heart of the universe,

To Source.

It is a majestic light at the center of our universe.

The love-filled heart and creative intelligence,

Your divine origin.

Now ask a tube of light to come from Source.

It comes to you from the universe.

This tube is super powerful and protected so that no influences from the galaxy or other galaxies can touch or affect it.

Pure,

Powerful,

Pure Source light.

Ask it to pass through the earth grid.

All pure with a kind of super powerful protective layer around it.

Ask this tube to form into a very thin and super powerful tube above your head and it is about 5 centimeters in diameter.

And now,

With this music,

Let this tube of Source light slowly come into your head.

Right through the middle of your head.

And set your intent that through the contact of this tube with your body and energy,

All your energy fields automatically and spontaneously remember their correct place.

They take their perfect interrelationship with correct alignment and coherence.

Breathe in deeply and let this tube pass through your neck.

Ask again that all your energy fields be perfectly aligned and coherent.

And ask it to go through the middle of your chest.

And now ask the tube to pass through your belly.

And now let it go between your legs and anchor itself deep into the ground.

Breathe in and out and set your intention.

I ask and intend that my energy fields are perfectly aligned and balanced.

That the communication and coherence between them is aligned.

Inhale deeply through your nose and out through your mouth.

How does it feel?

Inhale deeply through your nose and out through your mouth.

Now with this new music we are going to expand the tube of light and we are going to make it as wide as your head in a moment.

Inhale and with a powerful exhale expand the tube as wide as your head.

How does it feel?

What happens?

What happens?

How is the energy now inside the tube and inside your body and energy fields?

Deep breath in and with the next exhale we will ask the tube to widen even more and become as wide as your shoulders.

So inhale and expand as wide as your shoulders.

What happens this time?

How does it feel?

What happens in your body and in your energy fields?

Take a deep breath in.

Now we will ask the tube to expand even further and become as wide as your sacred space around you.

One and a half meters around you.

Inhale and expand the tube with the exhale.

What happens now?

How does this feel?

How is the energy now in the tube?

How does your body feel and your energy and sacred space?

Breathe in and out.

And now with this music ask a diamond stream of source light to flow through this tube into you and fill you completely.

Enjoy this flow and let it flow all over into your body.

In your etheric double,

In your astral body,

Filling your mental body,

In all tissues and all connections.

Ask it to come everywhere and bring vitality and connectedness so that everything becomes perfectly clean and aligned.

Breathe in deeply through your nose and out through your mouth and bring your attention back to your heart.

What do you notice?

What changes do you experience?

Is there something new or different that you experience?

Breathe in deeply through your nose and out through your mouth and set your intention.

I ask an intent that my energy fields are perfectly aligned with my higher consciousness and source.

That the information and flow of life force flows optimally through me.

I want to feel clear,

Happy,

Joyful,

Vibrant and connected.

If you wish,

You can now formulate your own intentions.

And so it is.

Breathe in deeply through your nose and out through your mouth.

Bring your attention to your heart.

Anchor your energy from your heart,

Your belly,

Your legs,

Your feet,

Deep into the earth.

And when you're ready,

Open your eyes.

It is good to repeat this guided meditation several times so that you become familiar with it and the energy deepens.

You can reflect on your experience by taking notes or drawing something from your experience.

If you like,

You can share your experience with me or write me your questions.

I find it very inspiring to watch and respond to your experience and questions.

Meet your Teacher

Frits Evelein86160 Sommières-du-Clain, Frankrijk

4.8 (12)

Recent Reviews

Candice

December 4, 2025

Lovely, healing meditation. Will repeat this one often. 💕

Cindy

October 4, 2025

I really enjoyed this meditation and will come back to it several more times. I definitely felt a little buzz throughout the inside of my whole being and a lightness of spirit. Thank you so much for this beautiful meditation.

Jo

January 24, 2024

Another excellent meditation to add to my collection- thank you. Dr Frits always knows just the right words to say and the right music from Source to bring us what we need most. I always feel so healed, aligned and connected when following these meditations. Blessings :)

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© 2025 Frits Evelein. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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