Soft Sleep Music

Relaxing music triggers changes to the body that in many ways mimic a sleep state. A slower heart rate, slower breathing, and lower blood pressure are all physiological changes that make possible the process of falling asleep and staying asleep. Music also has a soothing effect on our emotional brain, easing stress and anxiety.

Reviews

Soft, special. The full moon image brings us (me) good feelings. It completes th

Perfect

Beautiful and peaceful

Soft & soothing music that really helped me go to sleep. Thank you.