This is a wonderful imagination exercise that helps incubate the possibility of astral projection into your subconscious mind.
We're going to use the power of your unconscious self to craft a compelling future where you've become an amazing astral traveler.
When we create a compelling future,
Our internal resources begin to redirect energy towards bringing that future about.
And the wonderful thing is,
You will find yourself making choices to move towards that future each day when you practice astral projection.
You don't need to get into a deep altered state.
You can do this on the go or when you have a few minutes.
And don't forget,
If you're not great at imagining in a visual way,
Feel into things or sense stuff energetically.
Pictures can be painted with all the senses.
It's how we take in the world.
Let's begin!
I'd like you to feel into the future.
Imagine that you've had the best year of astral travel in your life.
You've learned how to do it to an incredible ability and you've had all sorts of transformative adventures.
It's been a wonderful journey.
And if that's true,
If it's really been the most incredible year of out-of-body experiences,
How might your health have been influenced,
Both physical and mental?
Take a moment to reflect on this.
If it's been one of the best years of astral projection,
Through all the experiences you've had,
How might it affect your career or the way that you spend your time?
Feel into this.
And what might have happened in your relationships,
Both personal and professional.
If you've explored all sorts of astral worlds,
What might have happened to your creativity?
And what might have happened in regards to your confidence and overall happiness.
Lastly,
What new possibilities might have opened up in your life?
You may have had some insights into the good things that occurred as a result of your astral travels.
And what I'd like you to do now is to make a picture.
A big,
Bright,
Bold picture that represents everything good,
All the things that you have just imagined could have happened in the last year.
In this picture,
See yourself looking happy and healthy.
And then have some symbols of your transformation.
Those things that show the effects of your astral experiences.
Stuff that's happened in your life because of them.
Perhaps you've discovered hidden talents.
Tapped into your potential.
Prove to yourself that it's real.
Encounter dead loved ones.
Healed your trauma.
Explored other dimensions of existence or maybe something else.
Make this picture that shows the effects of your astral experiences on your life now.
And when you've made that picture,
Step back and admire your future.
Take a few moments to do that.
Next,
I'd like you to make that picture really big,
Like a cinema screen,
And turn up the colour.
Make it super solid,
So it feels good when you look at it and tune into it.
Now,
I'd like you to float two months back from that picture at the end of the year of you being a fantastic astral projector.
And I want you to ask yourself,
What needs to happen two months before?
You might know,
Or you might just get a few glimpses and insights.
That's okay.
See what comes up.
And then I'd like you to make a picture that represents that,
Smaller than your big picture towards the end of the year.
This one is the one two months back from that,
With all the things that needed to occur for all that really great stuff in your big picture to happen.
So create this smaller picture that's two months from the big one.
And then,
Float two months back from that,
And ask yourself,
What needed to happen for that smaller picture to occur?
Once again,
You might know,
Or maybe something comes up that you hadn't thought of.
Just see what arises.
And as you get those insights,
Create another picture of you and the things that need to happen in order to make this picture occur.
The things that need to happen to get to that place that allow your big picture to become a reality.
Make sure you're in it looking happy and healthy.
And then float all the way back to the here and now in this moment.
Look at all your images in succession,
From the small ones leading up to the big one.
The one two months from now.
The one four months from now and the one six months from now.
So you can see a series of steps that need to happen on your journey to becoming an amazing astral projector and also have an incredible transformative journey.
When you're ready,
Release the picture and open your eyes.
If you really want to go for it,
I suggest doing this once a week.
Over time,
Your practice might change,
Which may influence your small pictures,
But also develop your big picture.
As you change,
The scene will change.
When you do it,
Make every picture bigger,
Brighter,
Bolder.
Be audacious and unapologetic.
Aim for the sky.
You can do this.
