11:12

Adi Mantra For Higher Self - 5 Rounds

by Franko Heke

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2.8k

This is a simple, yet very powerful and effective practice to boost you into your higher self. Sit in a comfortable position, close down the eyelids and bring yourgaze to the tip of your nose. Bring both palms in front of the heart center facing upward. Touch the sides of the palms along the little fingers whilst touching the thumb to the index finger for gyan mudra. We are going to chant "Ong namo, guru dev namo, guru dev namo, guru deva" five times on one breath for 11 minutes.

MantraSelf ImprovementRepetitionMudraChantingShort Practice

Meet your Teacher

Franko HekeAuckland, New Zealand

4.8 (152)

Recent Reviews

Arlyne

August 15, 2025

Thank you 🤩👏🏼👌🏽🙏🏽🌺💖💖

Creative

June 17, 2025

🕯🕯🕯 🙏🏻💖🙏🏻

nicola

March 5, 2024

Fab mantra thankyou

Sarah

April 20, 2023

Very enchanting! Thank you 🙏

CaTBlue︎︎︎︎•iAmThaTiAm

March 31, 2022

💥🎼🌈 i Adore this Practice 🌈🎼💥 + just upped my Daily Practice w/even More AmAzing BreathWork ~ And ... ~ Today ~ Y🤸‍♀️a🤸‍♀️Y ~ LoViNg 5Rounds 🙏🧘‍♀️of🌬BreathWork🌬 🎶Mantra🎶 🎼||: 🌬💥👁💥🌬 :||🎼 🌐🎶❣Thank🙏You Franko + Friends❣🎶🌐

Cristy

October 8, 2021

Amazing I still feel it!

Tee

April 5, 2021

Guaranteed vibration raising!

Krista

January 23, 2021

Wonderful 🦋 thank you 🌸 became quite fast for me to keep up with aloud but that was ok with me was a great distraction for 🐵🧠❣️🙏🏻

Ericka

August 19, 2020

That was Amazing! Thank you! 💫💛

Wilsar

April 12, 2020

Wow 🌱 this was powerful ♥️

Emilse

April 11, 2020

Nice and energizing!

Rose

April 11, 2020

Yes! Beautifully invigorating and centering 🙏☮💛 Thank you

Ted

0

As expected a forfulling experience with Franko. The relaxing repetition of this mantra helps to set me up for a busy day. ✴️

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© 2025 Franko Heke. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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