Franchesca Stoyer

Franchesca Stoyer is a somatic coach and yoga teacher (E-RYT 500, YACEP) dedicated to supporting those on their journey of self-connection, healing, and authentic living. Her path began over a decade ago with a yoga DVD and a beach towel as a mat, initially drawn to the physical benefits of yoga but quickly discovering a deeper purpose in the practice. Through years of training in trauma-informed somatic practices, Franchesca has cultivated an approach that honors the powerful connection between body and mind, each carrying our resilience, lived experiences, and capacity for transformation. In her work, Franchesca creates a space where people can safely explore all parts of themselves, from physical sensations to the emotional experiences they carry. Whether through yoga, somatic coaching, or meditation, her intention is to help others reconnect with themselves, build self-trust, and embrace their authenticity, supporting a return to greater wholeness, resilience, and connection in life and relationships.

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