Franchesca Stoyer

Franchesca Stoyer is a somatic coach and yoga teacher (E-RYT 500, YACEP) dedicated to supporting those on their journey of self-connection, emotional well-being, and authentic living. Her path began over a decade ago with a yoga DVD and a beach towel as a mat, initially drawn to the physical benefits of yoga but quickly discovering a deeper purpose in the practice. Through years of training in trauma-informed somatic practices, Franchesca has cultivated an approach that honors the connection between body and mind, and the ways our lived experiences can shape how we relate to ourselves, others, and the world around us. In her work, Franchesca creates a grounded and supportive space for people to reconnect with themselves through yoga, somatic practices, mindfulness, and nervous system support. Her intention is to help others move through stress and overwhelm with greater awareness and compassion, build self-trust, and feel more connected, present, authentic, and at ease in their lives and relationships.

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