Help Calm A Racing Mind - 10 Minute Meditation Music

This meditation track was designed to help ease a racing mind into feeling calm, at ease and relaxed. Focus on your breathing as the music drifts along and helps to ground you, gently bringing you to a more peaceful place.

I often listen to this track and focus on my breath when I feel panic or anxiety get to me. I hope this music will help anyone who goes through any similar experiences. Allow yourself 10 minutes to listen, remember that you are safe, you are loved and you are wonderful.

Reviews

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Indeed a very soothing, calming track, thanks Francesca💐💝 Perfect for journalling to this morning & helping me to release any tension. Thank you 🙏🏻💖