528 Hz - Solar Plexus And Sympathetic Nervous System Healing

This track uses a 528 Hz frequency, which is deeply rooted in nature. It is said to be found in many elements of nature, such as the buzzing of bees, rainbows, and even grass. I have added a crackling fire to the frequency track, to help further soothe and relax listeners, keeping with the theme of nature. Studies have shown that listening to just five minutes of 528 Hz frequency music (a Solfeggio frequency) can have a strong stress-reducing effect. This track is one hour long - you may either listen to a short amount, or the whole duration - should you like to meditate using it, have it on in the background, while working, or to help fall asleep too. Our third energy center is the Manipura Chakra or the Solar Plexus. A balanced Solar Plexus allows us to feel confident, feel self-worth, own our power, and have a clear sense of identity and purpose. Allow this track to help regulate your Sympathetic Nervous System, relieve stress and anxiety, and balance your Solar Plexus Chakra.