15:01
432Hz frequency is often referred to as the 'miracle tone' - whereby it is associated with the natural frequency of the universe. Studies have shown that listening to music using the 432Hz frequency can reduce anxious feelings and stress, lower the heart rate (to a state of more calm) and can help lower blood pressure. Take a listen to this 15-minute track while meditating, or have it to help fall asleep, or in the background while you work or complete tasks. This frequency helps bring a sense of peace and calm - useful if you are anxious, want to feel more relaxed before falling asleep, or just want to boost your well-being. I hope you enjoy the track!