Opening To Ageing, Ill Health And Death

Ageing, sickness, and death are aspects of life we are biologically and socially primed to ignore and avoid. This ignorance causes unnecessary stress in body-heart-mind. When we turn towards the unavoidable realities of our human existence we begin to release that stress. Amazingly, this acceptance supports a profound intimacy with life here and now. Tuning us back into the loving resonance of wellbeing that is our birthright.