Taking a deep breath in,
Inhale,
Expand and open the heart.
A long slow breath out.
Connecting to your center,
Your inner self,
Your true self that knows what it wants,
That knows who you are,
That knows what you have come here for,
That has all of the answers and all of the guidance that you need at any moment in time.
Taking a long slow deep breath in again,
Imagining the air is going down into your lungs,
In down to your diaphragm,
Down to your stomach,
Down your legs,
Into your feet and then imagine with the exhale the air is coming all the way back up your legs,
Feet,
Back up your spinal column,
Out your crown chakra.
Imagine this air,
This divine prana as a stream of golden lights entering in through your nose,
Coming into your lungs.
Imagine it coming all the way down your body,
Into your legs,
Into your feet and then imagine it slowly coming all the way up,
Up the back of your legs,
Up the back of your spine,
Out the crown chakra.
You're now filled with light,
Your body is filled with light,
Golden divine light shining from your core through all of your pores,
Through your skin.
As I connect with my true self I let go of everything that is not self.
I let go of all projections of others.
I let go of all expectations both of myself and others.
I let go of everything that does not resonate with me,
Everything that is not in accordance with my highest truth and my highest power.
I let go right now of all that is not me.
Knowing as I do that I have come here to the earth to fully embody myself,
To fully be myself,
To fully express myself and that this is my highest purpose at any given moment of the day or night.
My purpose is to be fully myself,
Fully aligned with my truth,
Fully walking the path of my own destiny.
I trust that on this path I have many many guides and helpers who are supporting me,
Who are wanting my full self-actualization,
Wanting my highest good,
Wanting me to shine my brightest light.
I trust that my higher self knows all of those who are good for me and is able to clearly and easily let go of any influences that are not.
I breathe into my heart center.
I hold my breath and I exhale.
I breathe in again imagining the golden light filling me up from the top of my head down to my feet and then imagine the lights coming back out the crown chakra and forming a cone of light protection around me.
I am my truth.
I live my truth.
I walk my truth and I am guided always to my highest truth.
I am free from fear.
I vibrate in the energy of love.
As I give of myself more and more I am able to receive from others more and more of their self.
As I open my heart more and more I'm able to receive more and more love from others.
As I step supported and guided deeper into my own truth I am able to live in a more embodied fully embodied way.
I am beautiful.
I am bountiful.
I am this.
I am.
I am.
I am beautiful.
I am bountiful.
I am this.
I am.
I am.
I am beautiful.
I am bountiful.
I am this.
I am.
I am.
I am beautiful.
I am bountiful.
I am this.
I am.
I am.
I right now embody and live my highest truth.
I connect to my intuition and my guidance and know that I am always constantly guided deeper and deeper into my highest truth bringing me to my highest manifestation of my potential in this lifetime.
May I be well.
May I be happy.
May I be at peace.
May all beings be well.
May all beings be happy.
May all beings be at peace.
