
09:44
09:44
Facing Addictions with Choice
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
7.2k
A gentle talk on breaking common addictions many of us have. Make better choices, with awareness, moment by moment. Call in help to assist being mindful when it counts the most. The meditation to accompany this talk will follow shortly. If you have a serious problem affecting your wellbeing and those around you, please seek professional advice.
AddictionAwarenessMindfulnessProfessional HelpCoping MechanismsSelf ReflectionSelf CompassionFulfillmentHabit ChangeMindful Decision MakingInner GuidanceSocial Media AddictionChoicesHabitsGuided
Meet your Teacher

Josephine Sorciere
Adelaide SA, Australia
