Tegan Wilde

Counselor,

1.3k Followers

Tegan's work supports people in navigating the mess and magic of being human - in moments of crisis, in the quiet of everyday life, and as a proactive path to deeper self-connection. Through breath, sound, and felt presence, she helps others return to the wisdom of the body. Her voice offers a grounded, poetic, and sometimes playful space to feel what’s real, soften where needed, and remember what matters.

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Specialities

Relationship Issues

Self Esteem

Self-Harming

Body Positivity

Grief

Alcohol Use

Anxiety

Depression

Codependency

Career Counseling

Domestic Abuse

Anger Management

Suicidal Ideation

LGBTQ+ individuals

Addiction

Divorce

Women's Issues

Sex Therapy

Sexual Abuse


Reviews

Ben

Aug 9, 2026

Yay! Just what I needed (and need)! A meditation sprinkled with stardust, playfulness , and a generous handful of confetti. 🎊✨🎉 It felt like opening a window and letting a little more light into my soul. From a delightfully confetti-sprinkled spirit in a senior citizen body, I’d like to thank you, Tegan, for creating such a joyful, playful space where my spirit can stretch its wings and dance. 🎊🎉🙏🕺

Sophie

Aug 6, 2026

i love how this meditation shook things up in the best way!

Diane Scott

Jul 30, 2026

Refreshingly different! Love your realness and humor! Thanks!

Wayne

Jul 29, 2026

Wonderful! Felt like you wrre talking to me instead of reading a script. Thanks!

Leslie W

Jul 27, 2026

I appreciated the warmth and conversational style of this meditation. Aiming for presence vs perfection. Softening my belly. Thank you for offering this upbeat way to begin my day.

Gill

Jul 27, 2026

“You are earth walking”. A great mini marathon moment. Thanks

Debra

Jul 25, 2026

Love this! 💜 So excited we found another of your meditations! What a lovely way to start the day! 🙏🥰

Gay

Jul 24, 2026

I loved the sweet and gentle playfulness of this meditation that invited me into presence. Thank you 😊

Katy Walters

Jul 20, 2026

I loved this! My meditations tended to be a little lackluster lately. This is what I needed to hear.

Lisa S.

Jul 19, 2026

Weird and wonderful!! Ty! Sharing and bookmarked 🫶💜🪷😻

My Practice

Service Provided

Virtual

Client Age

Teens · Adult

Treatment Approaches

Somatics · Psychodynamic Therapy · ACT · CBT · EFT


About

Identifies as Female

Speaks English

Joined Insight Timer in July 2025


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