Mark Westmoquette

1.9k Followers

Mark Kuren Westmoquette is a yoga and Zen Buddhist teacher, and mindful stargazing expert. Mark holds a Ph.D. in Astrophysics and for the last decade has been teaching Zen Yoga and mindfulness and Zen, and in 2015 spent time as a Zen monk. He is the author of 4 books about mindful stargazing and one about Zen called “Zen and the Art of Dealing with Difficult People”. Mark is qualified as a yoga teacher at the 500hr level and has trained for many years with various teachers, including Zen master Daizan Skinner. Mark was given permission to teach Zen as a dharma teacher in 2016, and is now a senior level teacher within the Zenways sangha under the guidance of Zen master Daizan Skinner. He contributes regularly here on Insight Timer.

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Reviews

Nilz Na-Gíg

Oct 8, 2026

Fascinating and encouraging! We are STAR STUFF! ⭐️✨🌟💫🌌🪐

Lise Gulassa

Oct 6, 2026

Wow, it is amazing to think about this concept! Mind blowing and fascinating!

Elizabeth

Oct 5, 2026

Fascinating ‼️thank you for the insight and explanation 🙏still mind boggling to me who came first to start our evolution!?

Deb Wandler

Oct 5, 2026

I love the idea of being a part of the cosmos. Thank you🙏🏼

Lena Virgilio

Oct 5, 2026

I am so thrilled to have discovered this talk! Please, more of your invitation to us to explore deep time, cosmogenesis! Thank you!

Leslie

Oct 5, 2026

Very Taoist!

Carolyn Brettell

Oct 5, 2026

Fascinating, thank you.🙏

Jo

Sep 6, 2026

Hearing these words gives me a deep sense of belonging and wholeness. Thank you Mark!

Molly

Aug 4, 2026

I really enjoyed this and felt more at peace. It’s simple which I also liked. Thank you 🙏

Joy

Jul 20, 2026

I now know what to do & I will! Thank you 😃

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in June 2021


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