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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationElvire Le-Cossec
101 Followers
Pratiquante depuis plusieurs années, après quelques retraites merveilleusement bénéfiques, c'est en cherchant régulièrement (et en vain) des courtes méditations sur les chakras qu'Elvire a eu envie d'en proposer. Après avoir créé ses propres méditations, qu'elle utilise au quotidien, elle a pensé qu'il serait juste de les partager...
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Joined Insight Timer in November 2022
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