The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationEnrico Contrasti Lavezzini
576 Followers
Enrico is a Reiki Master, a meditation practitioner and a yoga teacher. Enrico loves nature, hiking and to be active outdoors. He spends a lot of time with his cat, Gray, who loves to be outside. Enrico is a very sunny person who always tries to find the bright side of the story. He loves to sing. He adores the sea and the sun. Enrico is ready to guide you through his meditations whether you are looking for peace, love, a moment of bliss or just an escape from your busy day.
Read more
Tracks
See More
Reviews
About
Speaks English, Italiano, Français and Español
Joined Insight Timer in October 2021
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
