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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPauline Laigneaux
Pauline is a life and nature enthusiast from Belgium. She's been working as a certified Hatha yoga teacher and massage therapist. She's been living and traveling in Europe and South America - nature & contemplation are always a big source of inspiration in her storytelling.
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About
Speaks Français, English and Español
Joined Insight Timer in January 2024
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