Kathy Votaw

This is just what I needed to hear, thank you so much Kathy! ❤️

This was a great startvto the day. I am empowered and positive in mind and spirit. Thanks!

Such wonderful visualisation 💜 Thank you #grateful

The words first then the affirmation statement makes them sticky. One could choose one word as a daily intention as all of the words form a system within which wellbeing arises.

I liked how it began.. but the recording stopped part way through (I was still awake) and never began again. Is it possible that it has been damaged over time?

Hello and first off-I love the image that leads into this practice. I want that for myself. Looks cozy! I had a busy day of good things, a lot of outdoor work. The ease of this practice was perfect for me tonight. Very inviting words that lead me to relaxing within a few minutes and I was yawning too! Yawning before it was completed! Thanks. 🙏

Beautiful. Such a great reminder for me to be kind to myself. Thank you Kathy! 🙏🥰

Such beautiful affirmations to remind myself that I am strong, brave, unstoppable, loving, deserving, and enough! Beautiful way to start off the mornings and use them during the day and at night! Thank you so much Kathy! 🥰🫶🏼💖🌷🌻💛✨