Present Moment Gratitude - A Different Take
17:51
17:51

Present Moment Gratitude - A Different Take

by Lauri Albert

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
138

It's a week of gratitude! Today we explore a different spin on finding gratitude in the present moment. Being grateful for our car, house and family is great but let's take this a little deeper! It's gratitude right here, right now....for everything.

GratitudePresent MomentMindfulnessBreathingBody ScanPresent Moment AwarenessMindful ObservationDeep BreathingAffirmationsRipple Effects

Meet your Teacher

Lauri Albert

Los Angeles, CA, USA

Meet your Teacher

Lauri Albert

Los Angeles, CA, USA