
17:51
17:51
Present Moment Gratitude - A Different Take
by Lauri Albert
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
138
It's a week of gratitude! Today we explore a different spin on finding gratitude in the present moment. Being grateful for our car, house and family is great but let's take this a little deeper! It's gratitude right here, right now....for everything.
GratitudePresent MomentMindfulnessBreathingBody ScanPresent Moment AwarenessMindful ObservationDeep BreathingAffirmationsRipple Effects
Meet your Teacher

Lauri Albert
Los Angeles, CA, USA
