Impermanence, Appreciation & Death Contemplation
17:26
17:26

Impermanence, Appreciation & Death Contemplation

by Jorge Sepulveda

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

Welcome to this session. This guided meditation is about using impermanence as an invitation to stay present, open, and appreciative. It includes contemplations around death and the inevitability of change.

ImpermanenceAppreciationDeathContemplationPresent MomentGratitudeMindfulnessReflectionBody ScanImpermanence ContemplationPresent Moment AwarenessBreathingBreathing AwarenessLife ReflectionsStrengthening Mind

Meet your Teacher

Jorge Sepulveda

Auckland, New Zealand

Meet your Teacher

Jorge Sepulveda

Auckland, New Zealand