
17:26
17:26
Impermanence, Appreciation & Death Contemplation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k
Welcome to this session. This guided meditation is about using impermanence as an invitation to stay present, open, and appreciative. It includes contemplations around death and the inevitability of change.
ImpermanenceAppreciationDeathContemplationPresent MomentGratitudeMindfulnessReflectionBody ScanImpermanence ContemplationPresent Moment AwarenessBreathingBreathing AwarenessLife ReflectionsStrengthening Mind
Meet your Teacher

Jorge Sepulveda
Auckland, New Zealand
