An Autumn Walk
16:10
16:10

An Autumn Walk

by Mary. Middleton

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
60

Today's meditation is a walk in the forest on a beautiful Autumn day. Walk with me as we encounter a grand tree that holds magic for us to hear. Imagine the colors and sounds of fall. Contemplate your life under the grand tree. The background music is Decidea by Tom Evans.

AutumnWalkingMagicContemplationBody ScanGroundingConfidenceGratitudeThoughtsConfidence BoostingAffirmationsAutumn VisualizationsForestsForest VisualizationsPositive AffirmationsVisualizationsThought Exploration

Meet your Teacher

Mary. Middleton

IA-122, Mason City, IA, USA

Meet your Teacher

Mary. Middleton

IA-122, Mason City, IA, USA