09:45

You Are A Superhero

Name: You Are A Superhero
Uploaded: 2023-08-10T14:59:11.840Z
Duration: 9 min 45 s
Channel: Mary. Middleton
Description: Everyone is a superhero. We simply need to tap into our superpowers to work through anxiety. This medication includes breathing exercises and visualization. So bring your imagination and discover your superhero cave where you will find your superhero cape hanging.

by Mary. Middleton

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Children

Plays

Everyone is a superhero. We simply need to tap into our superpowers to work through anxiety. This medication includes breathing exercises and visualization. So bring your imagination and discover your superhero cave where you will find your superhero cape hanging.

Superpowers Anxiety Breathing Imagination Calmness Confidence Empowerment Relaxation Belly Breathing Calmness And Confidence Personal Empowerment Shoulder Relaxation Superheroes Superhero Visualizations Visualizations

Meet your Teacher

Mary. Middleton

IA-122, Mason City, IA, USA

Meet your Teacher

Mary. Middleton

IA-122, Mason City, IA, USA

© 2026 Mary. Middleton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.