05:16

I Choose

Name: I Choose
Uploaded: 2019-08-29T06:02:58.000Z
Duration: 5 min 16 s
Channel: Estelle Godsman
Description: Each moment of each day we make choices. Some are in our best interests. Others are not. In this gentle meditation, Estelle guides us to make choices that will help create a more harmonious and balanced life. Between the affirmations, she weaves visual images to act as reminders.

by Estelle Godsman

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

21.4k

Each moment of each day we make choices. Some are in our best interests. Others are not. In this gentle meditation, Estelle guides us to make choices that will help create a more harmonious and balanced life. Between the affirmations, she weaves visual images to act as reminders.

Choices Meditation Harmony Balance Affirmations Self Reflection Gratitude Adaptability Positive Energy Emotional Sensitivity Active Listening Mindfulness Perception Wisdom Mindful Receiving Unbiased Ancient Wisdom Breathing Awareness Visualizations

Meet your Teacher

Estelle Godsman

Melbourne

Meet your Teacher

Estelle Godsman

Melbourne

© 2026 Estelle Godsman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.