TEDx Talk: Cultivating Unconditional Self-Worth

Many people feel like they have to prove they are worthy of love and care. Having low self-worth can lead to feelings of depression and anxiety and can cause students to shrink instead of shine. In this TEDx talk, Adia shares her own struggles with low self-worth, her clinical insights into the manifestations of low self-worth, and four practical strategies to cultivate unconditional self-worth.