Affirmations In Flow: Manifest Calm & Positivity With Ambient Soundscapes

Discover the true power of affirmations in this two-day journey combining mindful repetition with calming ambient soundscapes. Instead of simply reciting words, you’ll learn how to feel each affirmation in your body, breathe with it, and let it take root in your mind. On Day 1, explore the right way to practice affirmations so they become natural and believable. On Day 2, apply this method to manifest rest, relaxation, and positive energy — and learn how to adapt it for any intention you choose. Perfect for both beginners and experienced meditators, this short course is designed to leave you feeling lighter, calmer, and more connected to yourself.

Leçon 1: The Right Way To Do Affirmations

Learn the true art of affirmations. Not just saying words, but embodying them. In this session, you’ll discover how to choose affirmations that feel authentic, anchor them with your breath, and connect them to emotion so they take root. Paired with gentle ambient music, this practice will help you move beyond mechanical repetition into a state of deep presence and connection.

Leçon 2: Affirmations For Rest, Relaxation & Positive Energy

Take your affirmation practice deeper by focusing on manifesting calming, uplifting emotional states. Today, you’ll be guided to fully embody rest, relaxation, and positive energy, using music, breath, and emotion together. This method can be applied to any intention you choose, giving you a powerful tool to shift your inner state whenever you need it.

Reviews

Very calm voice with clear and easy instructions to follow. With gratitude for your teaching Claude 💚🙏

Claude has a voice and energy that is very helpful for me.
It is patient, discerning and warm and I hope to find more teachings and healings from Claude.

Thank you!

I loved how you created the body sensations and aligned them to the affirmations 🙏❤️🙏

What a beautiful short course! I hope you decide to do more 😊 I’m up for the seven day challenge too. Perhaps you would consider uploading a short ambient track to go with a morning affirmation practice?

Simple and powerful way to practice affirmations! Thank you🙏🏼 looking forward to to listening to more of your teachings and music✌🏼