30:01

The Sweetest Sleep - 30 Minutes

Name: The Sweetest Sleep - 30 Minutes
Uploaded: 2020-09-20T07:14:25.000Z
Duration: 30 min 1 s
Channel: Victoria Angel Heart - Tap Into Freedom
Description: Experience the sweetest sleep as you sink into your bed, connect with your breath and drift off as you invite ease into each part of your body. This practice is 30 minutes long and can be used for nap time or for falling asleep at night.

by Victoria Angel Heart - Tap Into Freedom

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Experience the sweetest sleep as you sink into your bed, connect with your breath and drift off as you invite ease into each part of your body. This practice is 30 minutes long and can be used for nap time or for falling asleep at night.

Sleep Relaxation Ease Body Scan Awareness Progressive Muscle Relaxation Environmental Awareness Gravity Awareness Breathing Breathing Awareness Falling Asleep Power Napping

Meet your Teacher

Victoria Angel Heart - Tap Into Freedom

San Francisco, CA, USA

Meet your Teacher

Victoria Angel Heart - Tap Into Freedom

San Francisco, CA, USA

© 2026 Victoria Angel Heart - Tap Into Freedom. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.