
23:29
23:29
Not An Ordinary Metta Practice
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
627
Victoria puts her unique spin on metta meditation by taking you through a guided sound journey using koshi chimes to see the goodness in a loved one and find it reflected back in yourself. This was recorded on the Insight Timer Live - hope to see you there soon!
MettaMeditationKoshi ChimesGoodnessSelf ReflectionHeart CenteredBreathingGroundingGratitudeCompassionLoving KindnessRhythmic BreathingBelly BreathingHeart BreathingSelf CompassionCircular BreathingGuided MeditationsHeart Centered MeditationsSound JourneysVisualizations
Meet your Teacher

Victoria Angel Heart - Tap Into Freedom
San Francisco, CA, USA
