
37:53
37:53
Calm Mind, Open Heart, Peaceful Sleep (With Music)
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14.1k
Enjoy this deeply nourishing practice that will invite in calm to your mind, ease to your heart and rest to your body. This practice was recorded live on the Insight Timer and features "Lucid Surrender" by Entheo.
CalmSleepMusicRelaxationGroundingBody ScanGratitudeEmotional AwarenessCompassionMindfulnessMindful PresenceBreathing AwarenessPain
Meet your Teacher

Victoria Angel Heart - Tap Into Freedom
San Francisco, CA, USA
