05:44

Five Minutes To Presence

Name: Five Minutes To Presence
Uploaded: 2024-05-29T02:04:50.605Z
Duration: 5 min 44 s
Channel: Danielle Elese
Description: Take a moment to engage in a five-minute meditation that leads you into a state of presence with gentle and loving awareness. In just a brief moment of quiet and stillness, discover a profound sense of peace within yourself. During these precious moments, allow yourself to approach your inner thoughts and feelings with kindness as you connect with your breath.

by Danielle Elese

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Take a moment to engage in a five-minute meditation that leads you into a state of presence with gentle and loving awareness. In just a brief moment of quiet and stillness, discover a profound sense of peace within yourself. During these precious moments, allow yourself to approach your inner thoughts and feelings with kindness as you connect with your breath.

Presence Meditation Relaxation Loving Awareness Emotional Acceptance Mind Body Connection Inner Peace 5 Minute Meditation Body Relaxation Rumi Poetry Emotional Fluidity Breathing Awareness Nonjudgmental Observation

Meet your Teacher

Danielle Elese

Santa Barbara, CA, USA

Meet your Teacher

Danielle Elese

Santa Barbara, CA, USA

© 2026 Danielle Elese. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.