The taproot.
Find a quiet place where you can sit comfortably and relax.
Take a few deep breaths,
Settling into this space,
Into this moment,
Inviting in calm and a softness.
Imagine that there is a thick golden glowing taproot that extends from the base of your spine all the way down into the center of the earth.
It is vibrant and draws its energy from the earth's molten core.
See it and feel it in your mind as strongly as you can.
Knowing that this connects you to the earth,
The mother goddess,
And the web of life.
When you can see the taproot in your mind's eye or sense it and you know its reality within you,
Gently begin to invite the warm energy from the earth to come up through it.
Feel or see the energy flow up the taproot to the base of your spine.
Imagine the energy branches from the top of the taproot,
Flowing into each of your legs,
Down into each foot,
Feeling it move through your legs and feet.
Then feel this energy run from the taproot all the way up your spine,
Moving gently through each vertebrae.
Imagine the energy splits from the top of the spine,
Runs down each of your arms,
Into your hands,
Into each of your fingers.
Feel that energy flow through you.
Finally,
That energy moves from the top of your spine to the top of your head.
Feel your whole body full of this glowing warm earth energy,
Knowing that you are connected to the earth and the web of all life.
Now that this energy has filled your entire body,
Imagine gently pushing the excess energy out of your head,
Arms,
Legs,
Spine,
Back down into the taproot,
And from there into the earth.
Keeping your own body energy,
But see any energy that you do not want isn't yours,
That you don't need to carry anymore.
Flow down through the taproot,
Being neutralized in the earth so it can become something new.
Inviting it to leave your body and just flow back into the core of the earth.
Taking a moment here,
Offering gratitude to yourself and the earth for the shared connection.
As you are ready,
Releasing this taproot,
Letting it fall back into the earth,
Knowing that this is something you can recreate and reconnect with anytime you need.
Releasing it with gratitude and love for the earth and the goddess and all of life,
This web that we are pieces of.
Take a moment here to connect back with yourself,
Fully in your own energy in this moment,
Taking your time to come fully back into the space,
Welcoming yourself back into part of this active world,
This active life,
And I wish you a beautiful rest of your day,
Whatever it may entail.
