How Do You Show Up? An Inquiry Practice

This is a guided inquiry that invites you to contemplate how you show up for you. We will also begin to explore what may be available for you to tap into to help create safety and trust within yourself so that you can show up more authentically for you. There are periods of silence to allow you to tune in to your inner wisdom and see what answers may arise (pause to extend these as desired). If the silence is challenging, I invite you to play some music to support you with this practice.