Folder · 8 items
Unlock a sleep collection with premium meditations designed to support deep, restorative rest and lasting sleep improvement. These extended guided practices help calm racing thoughts, reduce stress and anxiety, improve sleep quality, and create healthy bedtime habits so you can fall asleep more easily and wake feeling refreshed.

5
Guided · 10 min
·
by Samantha Linden, DBA, M.ED.

5
Guided · 22 min
·
by Samantha Linden, DBA, M.ED.

5
Guided · 23 min
·
by Samantha Linden, DBA, M.ED.

4.7
Guided · 17 min
·
by Samantha Linden, DBA, M.ED.

4.5
Guided · 3 min
·
by Samantha Linden, DBA, M.ED.

4.6
Guided · 15 min
·
by Samantha Linden, DBA, M.ED.

4.6
Guided · 7 min
·
by Samantha Linden, DBA, M.ED.

3.7
Guided · 21 min
·
by Samantha Linden, DBA, M.ED.

5
Guided · 10 min
·
by Samantha Linden, DBA, M.ED.

5
Guided · 22 min
·
by Samantha Linden, DBA, M.ED.

5
Guided · 23 min
·
by Samantha Linden, DBA, M.ED.

4.7
Guided · 17 min
·
by Samantha Linden, DBA, M.ED.

4.5
Guided · 3 min
·
by Samantha Linden, DBA, M.ED.

4.6
Guided · 15 min
·
by Samantha Linden, DBA, M.ED.

4.6
Guided · 7 min
·
by Samantha Linden, DBA, M.ED.

3.7
Guided · 21 min
·
by Samantha Linden, DBA, M.ED.
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