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Folder · 18 items

Cognitive Behavioral Therapy

by Danielle Leigh

Thinking Errors: Cognitive Distortions for Children

Worksheet

Thinking Errors: Cognitive Distortions for Children

by Insight Timer

CBT for Kids: Thoughts, Feelings, & Actions

Worksheet

CBT for Kids: Thoughts, Feelings, & Actions

by Insight Timer

Cognitive Behavioural Therapy (CBT) Triangle

Worksheet

Cognitive Behavioural Therapy (CBT) Triangle

by Insight Timer

Treating Anxiety with CBT

Worksheet

Treating Anxiety with CBT

by Insight Timer

ABC Model of CBT

Worksheet

ABC Model of CBT

by Insight Timer

Cognitive Restructuring: Decatastrophizing

Worksheet

Cognitive Restructuring: Decatastrophizing

by Insight Timer

Cognitive Restructuring: Thoughts on Trial

Worksheet

Cognitive Restructuring: Thoughts on Trial

by Insight Timer

Cognitive Restructuring: Socratic Questioning

Worksheet

Cognitive Restructuring: Socratic Questioning

by Insight Timer

Anxiety: Managing Intrusive Thoughts

Worksheet

Anxiety: Managing Intrusive Thoughts

by Insight Timer

How Stress Manifests in Different Personality Types

Worksheet

How Stress Manifests in Different Personality Types

by Insight Timer

CBT Thought Record

Worksheet

CBT Thought Record

by Insight Timer

Cognitive Distortions Cheat Sheet

Worksheet

Cognitive Distortions Cheat Sheet

by Insight Timer

Unwind Into Surrender: 10-Minute Release & Relinquish

4.8

Guided · 8 min

Unwind Into Surrender: 10-Minute Release & Relinquish

by Sarah Blondin

Drift Into Stillness: 30-Minute Sleep Surrender

4.8

Guided · 30 min

Drift Into Stillness: 30-Minute Sleep Surrender

by Sarah Blondin

Deep Sleep Meditation with Affirmations: Unstoppable Courage, Confidence & Inner Power

4.8

Guided · 103 min

Deep Sleep Meditation with Affirmations: Unstoppable Courage, Confidence & Inner Power

by Kenneth Soares

Rain & Thunder Sound Therapy

4.8

Music · 92 min

Rain & Thunder Sound Therapy

by Desh .

Two Hours Of Tranquility

4.8

Music · 122 min

Two Hours Of Tranquility

by Chris Collins

432Hz Miracle Tone: Raise Positive Vibrations

4.9

Music · 60 min

432Hz Miracle Tone: Raise Positive Vibrations

by PowerThoughts Meditation Club

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