Bridget Schaeffers

Bridget is a lifelong student and teacher of yoga, devoted for over a decade to meditation, self-enquiry and the exploration of its deeper philosophical traditions. At the heart of her work is curiosity: a desire to move beyond knowing the teachings intellectually and into experiencing them through the living, breathing body. Through yoga, meditation and embodied enquiry, Bridget invites people into a more intimate experience of being alive — awakening curiosity, deepening presence and revealing the radiance of our essential nature. Everything she offers was first offered to her. Bridget considers herself a guest within these ancient wisdom traditions, and holds them with open hands, an open heart and deep reverence — honouring what has come before while allowing the teachings to remain alive, embodied and ever-unfolding.

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