Soften Your Thoughts

Name: Soften Your Thoughts
Uploaded: 2023-04-29T21:53:50.000Z
Duration: 8 min 18 s
Channel: Tiffany Thexton
Description: Overthinking? Overwhelmed with your thoughts? This is a perfect meditation to take some time and become present with what is going on in your mind. I lead you through a practice to soften your thoughts so that they don't take over your day or life.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

407

Overthinking? Overwhelmed with your thoughts? This is a perfect meditation to take some time and become present with what is going on in your mind. I lead you through a practice to soften your thoughts so that they don't take over your day or life.

Performance Stress Stress & Anxiety Visualization Consciousness Spirituality Mindfulness Wisdom Health & Happiness Clarity Compassion Meditation Open Awareness

44.0 (44)

Recent Reviews

Dominika

May 16, 2023

Brilliant!!!! Loved it so helpful softening the thoughts and calming!

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else