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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationYia (she/they/nws) is a descendent of Hmoob/Hmong spiritual healers. She has experiences as a Reiki master, yoga teacher, forest therapy guide, sound healer, and journal therapy coach. She believes that healing happens with and in our communities, and together, we will lead each other home.
Specialities
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Addiction
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Anger Management
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Anxiety
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Behavioral Issues
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Body Positivity
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Chronic Illness
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Codependency
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Depression
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Dissociative Disorders (DID)
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Grief
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Racial Identity
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Self Esteem
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Spirituality
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Stress
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Trauma and PTSD
Tracks
Reviews
My Practice
Service Provided
Virtual · In-Person
Client Age
Adult · Children · Teens · Elders (65+)
Treatment Approaches
Other
About
Speaks English
Certified Yoga Instructor
Joined Insight Timer in October 2023
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