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How to Meditate
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Meditation Timer OnlineYia Lor
Yia (she/they/nws) is a descendent of Hmoob/Hmong spiritual healers. She has experiences as a Reiki master, yoga teacher, forest therapy guide, sound healer, and journal therapy coach. She believes that healing happens with and in our communities, and together, we will lead each other home. When Yia's not sitting with Nature, she spends her time with her three pups who remind her to delight in simple joys.
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About
Speaks English
Certified Yoga Instructor
Joined Insight Timer in October 2023
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