08:44

Night Time Compassion Meditation For Mums & Daughters

Name: Night Time Compassion Meditation For Mums & Daughters
Uploaded: 2021-07-14T10:19:43.000Z
Duration: 8 min 44 s
Channel: Fiona
Description: A beautiful night-time meditation for mums and daughters that helps relax the mind and body and create a sense of connection and compassion. Perfect for switching off from the day and relaxing into bedtime. Originally developed for mums and daughters but helpful for us all!

by Fiona

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.2k

A beautiful night-time meditation for mums and daughters that helps relax the mind and body and create a sense of connection and compassion. Perfect for switching off from the day and relaxing into bedtime. Originally developed for mums and daughters but helpful for us all!

Night Compassion Meditation Relaxation Connection Sleep Body Scan Loving Kindness Breathing Gratitude Self Compassion Muscle Relaxation Deep Breathing Daughters Mothers Visualizations

Meet your Teacher

Fiona

Madrid, Spain

Meet your Teacher

Fiona

Madrid, Spain

© 2026 Fiona . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.