19:40

Rest For Your Projects

Name: Rest For Your Projects
Uploaded: 2021-11-30T02:52:32.000Z
Duration: 19 min 40 s
Channel: Tia H Ho
Description: In today's talk we explore how rest is a support for the innate creativity that is built into the human brain body system. We start with an arrival practice and I invite you to try on a few questions about creativity. What if creativity is simply life intelligence moving through? Photo by Cristina Gottardi on Unsplash. Music at beginning by DJ Taz Rashid.

by Tia H Ho

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

In today's talk we explore how rest is a support for the innate creativity that is built into the human brain body system. We start with an arrival practice and I invite you to try on a few questions about creativity. What if creativity is simply life intelligence moving through? Photo by Cristina Gottardi on Unsplash. Music at beginning by DJ Taz Rashid.

Rest Creativity Mindfulness Body Awareness Breathing Regeneration Mirror Mind Importance Of Rest Deep Breathing Creative Thinking Mindfulness Introduction Senses Sensory Support

Meet your Teacher

Tia H Ho

Portland, OR, USA

Meet your Teacher

Tia H Ho

Portland, OR, USA

© 2026 Tia H Ho. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.