Awe Of The Body
15:51
15:51

Awe Of The Body

by Tia H Ho

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
140

In this talk we start with a guided invitation practice to bring attention to the body. We explore the wonder of the innate intelligence that is the living system of the human body that we so often take for granted. Music at beginning by DJ Taz Rashid. Image by Samantha Weisburg on Unsplash.

AweBodyBody AwarenessGratitudeBreathingMindfulnessSelf CompassionAwe And WonderBreathing Through DiscomfortMindful ArrivalProcesses

Meet your Teacher

Tia H Ho

Portland, OR, USA

Meet your Teacher

Tia H Ho

Portland, OR, USA