07:34

Morning Intention – A Heart-Centred Guiding Star

Name: Morning Intention – A Heart-Centred Guiding Star
Uploaded: 2025-09-07T10:40:09.237Z
Duration: 7 min 34 s
Channel: Filipa Costa
Description: This gentle morning meditation helps you to find your balance, grounding and centre to begin your the day. From this space, you can set any heart-driven intention for the day, letting you soak into it and vibrate with it. Designed short to help you squeeze it on your schedule and no music to let you fully immerse in your intention and be present in your own energy.

by Filipa Costa

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This gentle morning meditation helps you to find your balance, grounding and centre to begin your the day. From this space, you can set any heart-driven intention for the day, letting you soak into it and vibrate with it. Designed short to help you squeeze it on your schedule and no music to let you fully immerse in your intention and be present in your own energy.

Morning Meditation Intention Setting Grounding Self Compassion Visualization Body Scan Mindfulness Grounding Technique Golden Light Visualization

Meet your Teacher

Filipa Costa

Norway

Meet your Teacher

Filipa Costa

Norway

© 2026 Filipa Costa. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.