Journey Into Sleep With A Walk Through The Forest
10:32
10:32

Journey Into Sleep With A Walk Through The Forest

by Filipa Costa

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10

This meditation will allow you to fully relax and unwind your running thoughts as it will help to go into a deep relaxation state by taking you to a lovely peaceful walk in the forest as the night falls. Music credits: "Deep into Nature" composed by Music Of Wisdom.

RelaxationSleepMeditationBody ScanDeep BreathingVisualizationProgressive RelaxationNatureForest VisualizationNature Sounds

Meet your Teacher

Filipa Costa

Norway

Meet your Teacher

Filipa Costa

Norway