Welcome,
I'm your host Filippa,
Thank you for joining me.
Let me take you to the land of sweet dreams and restful sleep.
Let's start by taking a nice stretch and a big yawn and stretch.
And on your next exhale,
Let go of all of the tension in the body.
And it's time to get comfortable.
Take these few seconds to adjust into your comfortable position for today.
When you're ready,
Take a breath in and as you exhale,
Let the weight of your body sink down,
Being released from your body.
I now ask you to put your hands above your belly,
Where it feels more comfortable,
But I would advise to put on your stomach,
Around your solar plexus area would be the ideal place for today.
And I want you to put your right hand on top of your left hand.
And when you're ready and comfortable here,
Take a deep breath in and hold it for a bit.
And release when you're ready.
And now go back to your normal depth of breathing in and out.
And pay attention to your belly movement in sync with your breathing.
Allow this flow of the breathing in your belly to soothe you.
And let's begin this meditation.
A shimmering of light appears close to you.
It brings a calm,
Soft energy.
And it takes you back to those moments of safety and calm and peace,
Long forgotten on your everyday life.
And take a moment to just be in the presence of this peaceful energy.
And you suddenly realize that there is something about this energy of light that feels familiar.
And you recognize that it is an angel.
And this angel has the name of Gabriel.
And you remember Gabriel's presence.
That every time you needed comfort and feel peace somehow inside you,
There was Gabriel close to you.
And take a moment to rejoice in the familiarity of this beautiful,
Peaceful energy from this archangel.
Gabriel now says that he wants to help you to relieve from your tension,
Your burdens,
And your pains.
And you suddenly notice that you are surrounded by 12 archangels.
And it feels peaceful,
Lighter,
And magical.
Suddenly you notice that next to you is a fire burning.
A bright violet fire.
Where the tips of the flames have a shining white light.
Going from a deep violet from the bases of the fire.
Diluting the violet color all the way to a beautiful bright.
White light coming out from the flames into the ether.
And your worries start melting away.
As if by magic.
You just feel it.
And the weight on your body and the tension on your body starts melting away.
As if by magic.
And then you notice that the archangels are lifting that weight from you.
And surrendering it to the violet fire that is consuming all that is burdening you.
And you allow it.
And you allow it even more.
Letting it all go.
And as your emotional burden,
Your mental burden,
Your ancient heavy memories all melt away consumed by the violet flame.
You feel your body more and more relaxed.
And your eyelids feel heavier and heavier.
It is just time to sleep.
In the company of these archangels that will continue to take care of you.
