You are about to head into the world of dreams and start exploring them lucidly.
You should be rested,
And now your mind is still.
You still have some memories about your prior dreams if you think about it.
In fact,
You easily recall a lovely memory or sensation from what you were dreaming last.
You will be able to write this dream down later.
Now,
You should let go more to enter the realm of dreams.
You feel your relaxation goes even deeper,
And you find yourself very much at peace,
Losing touch with reality,
Almost losing track of what I'm saying,
But still listening and understanding everything you hear.
Your eyes feel even heavier than before.
You notice the sensation of falling asleep,
Losing even more touch awareness of your body,
Feeling as it is drifting away.
Notice as if you were sinking in bed.
You notice as you became heavier,
And you feel even more surrounded by the comfort of your bed.
You feel massively at peace,
And you start to have a dreamlike feeling.
Remember to stay very relaxed,
Allowing yourself to let go more,
But always focus on your forming dream and how peaceful you feel.
You keep going deeper into sleep,
And you may start to hear some distant noises.
Don't pay attention to them.
Instead,
Allow them to play on the background as if it were music from far away.
Let go.
Let go.
6.
You are extremely far away,
Perhaps already dreaming.
So remind yourself now.
I am dreaming.
This is a dream.
I am dreaming.
This is a dream.
This is a dream.
This is a dream.
This is a dream.
7.
You continue to feel very,
Very sleepy,
And perhaps you are already starting to venture.
8.
Remember to do a reality check.
Do a reality check.
Are you dreaming?
Are you dreaming?
Ask someone if you are dreaming.
Look at your hands with your mind.
How do they look?
Remember,
Your body is sleeping in bed.
This is a dream.
Feel a deep warmth taking you over even more.
The quality of your dream increases,
And you see more detail.
You feel weightless.
9.
As almost you can lift off and glide.
Allow yourself for this to happen.
It will anchor you in your dreams.
10.
Don't forget.
You are dreaming.
You are dreaming.
You are dreaming.
It is time to enjoy your freedom.
Enjoy the world you are exploring.
To ask yourself somewhere you want to go,
And to simply go.
Keep relaxed and sleepy.
You are surrounded by a profound sleep.
So enjoy your time.
I will now let you go.
You only need to keep holding onto the dream.
