Selfgentle Day Dreaming

Femke created this track, inspired by the music of Wakes. In this track, Femke sets you up for some day dreaming, one of the most pleasant selfgentleness practices to find ease. Femke's voice is accompanied by the beautiful music ' Dream Scape' created by Insight Timer teachers and composers Ada Ketchie and Nathan Ketchie, the creators of Wakes.

Reviews

A new take on daydreaming, for me anyway… it wasn’t easy to let go of the ingrained societal judgments but, with Femke’s gentle encouragement I managed! And went to such a peaceful place ☺️ Many thanks Professor 🙏🏼 now I would like to go back🥳

Lovely meditation,
I truly enjoyed it.
Thank you

Thank you for this official permission to day dream. I have done it all my life but have always felt guilty about it as I thought it was wasting time. Now I cAn do it guilt free and enjoy the undoubted benefits of it. Namaste

I haven’t daydreamed in so long, and this was very nice and relaxing! Thank you!

Mmmm, feeling so warm inside, swaying with a soft smile upon my lips. 🥰 The self-gentleness and freedom I felt to daydream and float in many beautiful visions for my life was very special. Thank you for holding that space for all of us! 🙏🏼 It is an honor to have co-created this meditation with you. Your guidance was in such lovely harmony with the music. 🎶✨💖