Learning To Take Up Space
06:08

Learning To Take Up Space

by Fatima Farmer

Rated
5
Type
talks
Activity
Meditation
Suitable for
Plays
20

In this audio reflection, we’re exploring what it means to take up space, trust yourself, and show up as you are, even when you feel uncertain. Through personal storytelling and gentle reflection, we’ll sit with the tension between confidence and self-doubt, navigating new opportunities, and learning to feel comfortable being seen while you’re still rediscovering yourself. This is an invitation to pause, reflect, and consider where you might be holding yourself back or making yourself smaller to keep others comfortable.

Somatic InquiryFelt Sense Check InSelf DiscoveryConfidenceSelf DoubtTrustReflectionConfidence BuildingImposter SyndromeEmbracing DiscomfortJournaling Prompt

Meet your Teacher

Fatima Farmer

Charlotte, NC, USA

Meet your Teacher

Fatima Farmer

Charlotte, NC, USA