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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFarnaz helps women who struggle with self-dissatisfaction, self-criticism, and self-sabotage to re-discover and re-embrace themselves as a whole. Her passion as a Self-discovery and Self-Compassion Coach is to help women find their truest selves, establish a compassionate relationship with themselves and find a home within.
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