Guidance Toward Deep Rejuvenating Sleep – 8 Hour
8:00:00
8:00:00

Guidance Toward Deep Rejuvenating Sleep – 8 Hour

by Faith Aku

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6

This 8-hour meditation guides you into a deeply restorative sleep using gentle imagery, breathwork, and body-based cues with no background music. Guided by voice only, you'll drift on a warm, supportive cloud while your nervous system fully relaxes. Designed to be played nightly, this immersive experience encourages effortless sleep and emotional reset. Includes looping affirmations and soft ambient background music. 8 Hour, female voice with no background music.

SleepRelaxationMeditationBreathworkImageryAffirmations

Meet your Teacher

Faith Aku

San Francisco, CA, USA

Meet your Teacher

Faith Aku

San Francisco, CA, USA