00:30

Relieve Hand Pain 10 Minute Crystal Sound Bath

by Sirah Kreitzer Of Ezra Alya

Rated

5

Type

Activity

Meditation

Suitable for

Everyone

Plays

73

Tailored to soothe both the mind and body, this unique crystal sound bath track targets hand pain through the harmonious resonance of crystal sound waves. Each session promises not only pain relief but an overall sense of well-being, aligning perfectly with Sirah/Ezra's commitment to nurture the mind, body, and soul. Discover a powerful, transformative, and natural approach to relieving hand pain.

Pain Relief Sound Bath Relaxation Well Being Mindfulness Body Scan Progressive Muscle Relaxation Visualization Stress Breath Awareness Visualization Technique Stress Reduction Guided Imagery Mindful Breathing Relaxation Response

Meet your Teacher

Sirah Kreitzer Of Ezra Alya Deschutes County, OR, USA

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© 2026 Sirah Kreitzer Of Ezra Alya. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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