Sleep Well And Ease The Symptoms Of Insomnia With Serenity
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Sleep Well And Ease The Symptoms Of Insomnia With Serenity

by Sirah Kreitzer of Ezra Alya

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
60

Are you having a difficult time falling asleep? Or maybe you are waking up in the middle of the night and can't seem to go back to sleep? No matter the case, Sirah wants you to know she understands and takes your sleep quality very seriously. That is why she has created this special track to support you in your healthy sleeping needs. Serenity, her crystal lyre creates beautiful and ethereal healing music in 432 hz. One of the most significant benefits of listening to music tunes to 432 Hz is that it can help to improve mental clarity and focus. This is because the tuning of the music promotes a state of relaxation and calmness. Assisting you in stopping the brain's chatter or at least being able to “turn it down” so you can focus on relaxing your mind and body so you can drift off into dreamland. Happy sleeping and Namaste Friend.

SleepInsomniaSerenityMusic432 HzMental ClarityFocusRelaxationCalmness

Meet your Teacher

Sirah Kreitzer of Ezra Alya

Deschutes County, OR, USA

Meet your Teacher

Sirah Kreitzer of Ezra Alya

Deschutes County, OR, USA